Anatomy of the Spirit by Carolyn Myss Notes

Notes from Carolyn Myss on Oprah’s Super Soul Sunday:
  • Every choice we make either enhances your spirit or drain’s your power
  • We each have a sacred contract, reason you were born
  • We suffer when we chase dreams that aren’t ours, dreams that don’t belong to us
  • You cannot have judgment, expectations, and you must give up the need to know what happens tomorrow and be fully present, appreciate what’s in your life right now
  • You know you are on the right path when you don’t betray yourself and you are not negotiating your heart, integrity, who you are and you are not physically drained, losing your life/self
  • Prayer is an inner mystical awakening, dialogue with god
  • Rational thought no longer commands you, “Hover over me God” and “Please enter where you already abide”

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