Where are you putting your attention?

Where are you putting your attention?

They themselves are makers of themselves” by virtue of the thoughts which they choose and encourage; that mind is the master weaver, both of the inner garment of character and the outer garment of circumstance, and that, as they may have hitherto woven in...
Wisdom 2.0: Disconnect to Connect

Wisdom 2.0: Disconnect to Connect

We arrived. The Garrison Institute grounds and building were healing. The contract of the hustle of NYC compared to the calm greenery and stoic buildings felt right. The accommodations were simple and minimalistic. No plush pillows. No fancy duvet cover. No flat panel...
The Wit and Wisdom of Winston Churchill

The Wit and Wisdom of Winston Churchill

After seeing the film from HBO, Into the Storm, I realized my great respect for the resilience and grit of Winston Churchill during WWII. Here are some excellent quotes to get you think: It is no use saying, ‘We are doing our best.’ You have got to succeed in doing...
The Buddha Teaching on Gratitude

The Buddha Teaching on Gratitude

Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little. And if we didn’t learn a little, at least we didn’t get sick. And if we did get sick, at least we didn’t die. So, let us all be thankful. ~ Buddha...